We had the most incredible day with the lovely Katie Rose! Everyone has such a beautiful soul - thank you all for sharing it with us.
Ooh lovely - look how colour coordinated I was with my mat and block and even the eye pillow this morning in my new little Asquith ensemble. I love that colour I do really like their stuff, otherwise I would not be recommending them.
You can get a special 15% discount using YOGAGESTALTEN15 in the check-out process.
Go to http://www.asquithlondon.com/ and have fun!
I saw this done at a lovely yoga studio in Chiang Mai (Wild Rose Yoga) and thought it was a great idea. At the end of the class everyone gave their mat a little spray infused with a beautiful essential oil and a wipe-down, so that the next person could enjoy using the mat as well. And I thought what better way is there to introduce a little karma yoga into my classes?! So I got some gorgeous eucalyptus oil and here we go :)
What an incredible year it has been! 2013 has definitely been eventful and looking back I am really proud of what I have achieved. I did my advanced training in Thai Yoga Massage, which I have fallen even more in love with, and I now also train new practitioners. Together with Eden Mendel I successfully launched breathe & de-stress(and watch out, there is a lot more to come from this corner...). All together I ran 25 workshops this year and my first (sold out) yoga retreat. I taught yoga to a man in a shark suit and held a class on the big stage at the yoga show. And most recently also qualified as a Manual Lymphatic Drainage therapist. Oh yes, and I quit my day job in the summer as well! Quite a roller coaster of a year... It's been emotional, hard work, exciting, scary, overwhelming, rewarding, and brilliant. But one thing I know for sure: I could not have done it without you lot! Thank you for coming to my classes and workshops and what ever else I come up with, thank you for trusting me as a bodyworker, thank you for your continued support and sharing my passion, thank you for teaching me so much!
So now I guess it's time to look forward to 2014! As I hinted above, one of my main projects will be breathe & de-stress, but what I am really excited about is that I will be running three (possibly even four) retreats next year, which is something I have always wanted to do. Fairlie and I will be going back to Turkey TWICE, and Eden and I are offering a lovely weekend retreat in Surrey in April. And stay tuned for a possible 'Yoga City Break' to Lisbon!
The only thing left for me to say is:
I look forward to seeing you on the mat in 2014!
So sometimes, when I'm not on the yoga mat, I find a little time to ponder over all things yoga, and every so often it so happens that I also write down my ponderings...