A huge thank you to everyone who came to the Bill Wood workshop. We have raised £200 for Hackney Yoga Project! Hackney Yoga Project is a pilot project developing a best practice model for working with yoga and the refugee and asylum-seeking community. The core group of women they work with are registered with the Home Office and seeking asylum in the UK due to human rights abuse. Many have also experienced gender based violence. Hackney is one of the most deprived areas in the UK with one of the largest refugee and asylum-seeking communities. The yoga they teach is Classical Yoga. To find out more, please visit their website - http://hackneyyogaproject.blogspot.co.uk/
So sometimes, when I'm not on the yoga mat, I find a little time to ponder over all things yoga, and every so often it so happens that I also write down my ponderings...